#but I was still very much into Patrick Stump and he is a short king
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Love when I make a comment on the internet that, while I'm attracted to men shorter than me (height isn't even a factor in attractiveness to me), but I find that men shorter than me tend to be the most put off by my height and are the ones most likely to make demands about how I dress in my experience, a bunch of whiny men crawl out of the woodwork to um, actually me.
#They're literally telling me I don’t find men shorter than me attractive#and I'm like#my dude#were you there when I watched that one FOB music video where Patrick Stump was tied up by a lady and I was very much into him?#because I was#and I know some of you are thinking#but ariel you have a history of being a watching men get dominated by women enjoyer#and to that I say yes I do#but I was still very much into Patrick Stump and he is a short king
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REVIEWING THE CHARTS: 23rd June 2019
Typically I’d call a week where we have two top 10 debuts pretty busy but when that and a couple Drake songs are basically all we have, it’s not that big of a deal... but these very few new arrivals will have a lot to unwrap, so part of me thinks this won’t be a short episode at all.
Top 10
There were three songs I figured would definitely make a play for the top spot this week thanks to both star power and controversy. None of them even got close, because Ed Sheeran and Justin Bieber are still at number-one for a sixth week since its debut. There’s a better Ed Sheeran song in the top 10, can we get that up instead?
Stormzy’s “Vossi Bop” is only moving up two spaces this week because of the collapse of the songs above him, but I’m not complaining his boost to the runner-up spot.
Similarly, Billie Eilish’s “bad guy” is up two spaces to number-three.
Unfortunately, this boost has lead Lewis Capaldi’s “Hold Me While You Wait” up an identical set of placements to number-four.
Now, we have the first guess I had for number-one, and that is “You Need to Calm Down” by Taylor Swift, which debuted at #2 in America, becoming her 13th Top 10 hit over here in the UK. We’ll talk more about this one later, and it’s definitely a can of worms I’m worried to open.
The Chris Brown song debuting last week, “No Guidance” featuring Drake, has also had a two-space boost up to number-six, because of Drake and not because of the fading relevance of Chris Brown.
Oddly, “Old Town Road” by Lil Nas X featuring Billy Ray Cyrus has taken a hit five spots down to number-seven, but I really doubt this won’t be rebounding because of Nas’ EP that released last week.
Now this was my second guess for number-one, “Cross Me” by Ed Sheeran featuring Chance the Rapper and PNB Rock, up a singular space to number-eight this week. I think it’s a lock for the top five next week considering the video release, but we’ll see.
At number-nine, we have the late Avicii’s “SOS” featuring Aloe Blacc down two positions.
Finally, my third guess for number-one and one I’m surprised performed as it did. This is Little Mix’s “Bounce Back”, and that title is quite ironic but more on that later. Nevertheless, it’s their 14th UK Top 10 hit since their debut, and we’ll talk more about the song itself when it comes to it.
Climbers
There aren’t all too many here, but what is here I’m not exactly complaining about at all, because these are songs I really like. “3 Nights” by Dominic Fike, which is an insanely good song, has had a pretty large 10-space boost to #21, and I’ve been rooting for this to get into the top 20 for a while now. There’s also last week’s debut which I quite liked, “Strike a Pose” by Young T & Bugsey featuring Aitch up five to #25, but that’s pretty much it. I wouldn’t usually note a song which is up four spaces either, but “Ladbroke Grove” by AJ Tracey is at #22 now and I am rooting for this song so much, I am not giving up until this hits #1, it’s an outstanding song.
Fallers
Now we have a lot more of these to say the least. Starting in reverse order, “What Do You Mean?” by Skepta featuring J Hus is down 14 to #39, with “Greaze Mode” also by Skepta featuring Nafe Smallz down nine to #37 and “All Day and Night” by Jax Jones and Martin Solveig presenting EUROPA featuring Madison Beer down a whopping twenty-four spaces to #34 thanks to streaming cuts. We also have “Heaven” by the late Avicii featuring Chris Martin down eight spaces to #28 (The quicker the better), “Shine Girl” by MoStack featuring Stormzy down 10 spots to #23, “Grace” by Lewis Capaldi unfortunately not switching its spot with another Capaldi single as it’s down five to #17, speaking of, “Someone You Loved” is finally out of the top 10, down eight to #11, but I feel it’ll be back again when Little Mix drop off a bit.
Dropouts & Returning Entries
MoStack is proving his lack of longevity compared to Skepta as both of his album bomb hits from last week, “I’m the One” featuring Fredo and “Stinking Rich” featuring Dave and J Hus, are out from #39 and #19 respectively – probably because they weren’t any good in the first place. We also have the absolute collapse for Liam Gallagher’s “Shockwave” out from #22, but I don’t expect post-Oasis Gallagher singles to ever have any legs, so it’s fine. Thanks to hype dying down about the Detective Pikachu film the song was made for, “Carry On” by Kygo and Rita Ora is out from #35 and I don’t expect it to come back. Oh, and that Jonas Brothers song, “Sucker”, is out from #40 – finally. We do actually have a returning entry also, because “Summer Days” by Martin Garrix, Macklemore and Patrick Stump of Fall Out Boy is back to #36. A lot of the songs outside the top 20 are showing promise actually, I’m definitely seeing a lot of improvement within the Top 40 and I’m excited for these to become fully fledged Summer hits. I’m also glad to hear a Macklemore verse on the charts again. This dude gets too much slack.
“ALBUM” BOMB?
Drake – The Best in the World Pack
This isn’t exactly an album but it’s an EP or single or whatever, a two-pack? I don’t know, but it’s Drake debuting two songs from the same project, so I’m going to count this as the third episode in a row with an album bomb. Drake’s “Best in the World Pack” is just a group of two trap bangers to celebrate the win of the Toronto Raptors, or whatever, I don’t care about American or in this case Canadian sport, I just have to review the music every week.
#33 – “Omertá” – Drake
Produced by OZ, EY and Deats
This is Drake’s 48th UK Top 40 hit, which is something I didn’t think could even possibly happen but sure, let’s go with it. This is one extended verse which a pretty janky guitar-lead trap beat behind it, with gliding strumming and an organ, it’s not all that awful of a production, but then Drake bores me insanely with his ramblings about “Mob tradition” because of course, he has mob ties (Lotta ties, lotta tieeeeeees) and he really wants us to know. So, he brings up Pusha T in his monotonous, droning delivery as he would typically do, with flows that sound like he’s just thinking of it on the spot and not really putting any effort in to connect his bars, in a typical Drake way where he develops the rhyme scheme by halting the momentum of his verse completely. There’s no mention of the Toronto Raptors, it’s just about him and honestly, it’s just something we’ve heard so many times before. The self-proclaimed “Petty king” doesn’t really have any interesting bars mostly because he doesn’t attempt wordplay. He’s just stating “I’m rich and got mob ties” a lot of the time, and then his verse literally fades out, but it sounds like it was right in the middle of a bar and he wanted to continue, but the producer cut him off. I don’t know, I don’t care.
#13 – “Money in the Grave” – Drake featuring Rick Ross
Produced by Cydney Christine, Ljay Currie and Asoteric
This beat was produced by an Instagram model, and is Drake’s 49th UK Top 40 hit, as well as Rick Ross’ something or other, I’m not going to bother counting especially since the Wikipedia page doesn’t list UK as a section in his featured singles so I’d have to go page by page. But yes, as expected with no-name producers, this beat isn’t any interesting and feels like a pretty non-subtle way of blending the new West Coast bounce that is very prominent now but keeping it safe with a menacing trap beat so it’s not as jarring and can age better than the people who really care about the culture and making West Coast hip hop about their experiences in that environment. Oh, but this song also kind of bangs to be honest with you. It’s a bit too non-existent for my taste, and by that I mean Drake’s vocals are mixed a tad too loud, I feel, and while his bars usually connect, they often feel a bit too much like sentences that just drift away from one ear to out the other, although some of them I remember because they’re especially kind of dumb, where he uses the fact that he’s friends with Max B to hit Kanye with another jab as well as saying he’s going to get a face tattoo, which Drake is definitely a bit too safe for. Also, he says this:
I got two phones, one need a charge / Yeah, they twins, I could tell they ass apart
How do these two lines make sense together? I don’t like to nitpick but Drake’s a rapper rapper so I feel the need to say that these lines directly juxtapose each other.
Anyway, this song is shorter than “Omertá” and actually has a chorus, yet is somehow just as boring, because Drake is way too dull to carry a beat this safe and only slightly West Coast-tinted so it has no real bounce, since it’s still grounded in a stilted trap beat. Rick Ross sounds half-asleep but his verse is pretty good, I especially like his inflections on “Bounce” and everything that rhymes with it. Also, his guest verse tag, the “M-Maybach Music”, will always be fire. I hope his pear diet is going well, but overall this just isn’t very interesting. How about we bring back a segment we haven’t done in a while just to show what real charisma and energy is in trap?
FEATURED SINGLE
“Lalala” – Y2K and bbno$
Produced by Y2K
Y2K is a producer who I haven’t heard much from, but the Canadian MC bbno$ is from the same camp as meme-rapper Yung Gravy, but I’d like to think they’re more than a meme and instead just rappers who use humorous and comedic deliveries to propel their punchlines and that’s never more evident than it is with bbno$’s breakout track that was released off of the back of a viral marketing campaign, “Lalala”. This song is dripping with carefree attitudes towards the music and shows how they’re actually having fun, which is something I didn’t notice with Drake and Rick Ross at all this week. The song starts with a short back-and-forth outtake from the recording sessions, which isn’t distracting enough to feel unwarranted on repeat listens, especially since it just takes eight seconds for that beat to drop and it wastes absolutely no time to get into it. The beat is a slick trap production infused with bouncy Latin guitar and occasional beeping noises, with bbno$’s delivery really shining out as he essentially just has three different choruses. The chorus is insanely catchy and he rides the beat with his high-pitched, somewhat mocking tone but the “verses” (Which feel like a different chorus) has an even more fun, somewhat emo-influenced flow, which I noticed because of the nasal tones of his voice and lack of need to really enunciate a single word he says. It’s not like the content is all that interesting, but there are quirks about it that really show his background as a meme/comedy-rapper, especially the use of the word “Wristicle” and instead of directly bragging about all the stacks he’s throwing, he starts the first verse with flexing his stable credit card score, with even some cool wordplay about Canada thrown in there. The nonsense chorus is so fun, and even when he breaks out of the two typical flows for a more typical triplet flow he puts on an accent and just runs out of words to say, but instead of feeling incompetent (Which it still kind of is but that’s the point), this feels like the dude is actually having fun and you know, enjoying his job and his lavish lifestyle – which, by the way, is probably not that lavish. The dude says the word “Wristicle” several times in the chorus, do you REALLY think he’s getting any?
EDIT: I have just found out he does not say “Wristicle” and instead says “Wrist, it go”. My headcanon is better. But yeah, check this out, it has a pretty kicking Latin groove behind the trap beat and mocking lyrics, it’s great.
NEW ARRIVALS
#10 – “Bounce Back” – Little Mix
Produced by Swiff D and Stargate – Peaked at #2 in Scotland
I can’t help but think this is pretty seriously underperforming. Okay, sure, a top 10 debut is nothing to scoff at, but history’s told us you expect a Little Mix single to hit the top spot, so after “Woman Like Me” stalled at #2 and the album wasn’t as successful (Although still massive), I have full belief that they’ve made the worst decision possible, having a rushed single to alleviate fears of falling off, and sadly that often leads to even less success with that single and album. The last time they made a comeback, it was special, but this is an afterthought single. Oh, yeah, well, the song isn’t all that awful, it’s got a pretty fun bounce reminiscent of both trap and New Orleans hip hop of the 90s, although it does feel like a pretty cheap, manufactured rendition. You can REALLY tell this is one of these rushed singles, as the vocal mixing isn’t as flashy as usual, in fact the whole song is really odd, to be honest. After Jesy’s rap verse about taking Vitamin D (That hasn’t been done before, I’m sure), there’s a meaningless pre-chorus from Jade that just repeats a bunch of words that don’t really add anything to the song at all, like I’m fine with bland lyrics but come on, it’s just a bunch of faux-female empowerment/sex song buzzwords, before a really janky chorus that just sounds like one of the girls but it’s apparently all of them? They have an interpolation of “Back to Life” by Soul II Soul, but since the production is too lowkey and minimalistic, the chorus taken straight from that track, a much more glamorous and over-the-top song, it doesn’t work being translated to a moody sex song, in fact the fact that it’s four girls on the chorus probably makes it so much worse than just having Perrie, the more audible one. Then there’s a plastic-ass sax solo and I give up, this really isn’t even trying to have a pop spectacle anymore. Big Sean did it better. Also, I have started watching Celebrity Gogglebox specifically for when this band appears on the charts, because then I can know the names and any Mixers who find my blog won’t get mad at me for accidentally calling one manufactured pop star by the name of another manufactured pop star. When their onstage personalities are this similar, I don’t feel the need to care. The only one that shines out to me is Jesy because she’s the most obnoxious and genuinely awful, mostly because she tries to rap and AAAAAAAAAAAA
#5 – “You Need to Calm Down” – Taylor Swift
Produced by Joel Little and Taylor Swift – Peaked at #1 in Scotland and #2 in the US
Can I skip this one as well? No? Okay, well, first of all, I do not like this song’s lyrical content not because I’m a raging homophobic hillbilly as the video may suggest. In fact, I think the video’s got a larger issue than the song itself, where she uses slang inherited from both black LGBTQ+ as well as stan culture to get her point across, as it paints all of the people who are negative towards LGBTQ+ culture, and no it’s not a generic empowerment anthem, she explicitly says the word “gay” in the pre-chorus, as poor and just Texan hillbillies without a sense of fashion. First of all, nobody’s protesting Taylor Swift of all people, so I have a sense that this is making the issue about herself. Second of all, we should be fighting the people in power with backwards ideals, and I feel like she doesn’t know who is actually suppressing the community, which would be the people up top who are making the laws and controlling society from their government buildings, making decisions for what’s “best” for America, and they’re usually not just hicks who’ve never seen a grand in their lives to say the least, they’re usually suit-and-tie types with net worths that’d make the Monopoly man cry himself to sleep. Also, I feel like once again, she makes the video about herself. The scene where she makes up with Katy Perry in fast food costumes is supposed to be cute but it takes away from the message at hand and really just distracts from the actual topic, which is, you know, LGBTQ+ communities and oppressed communities as a whole, not Katy freaking Perry. This type of pandering content from the 1% usually bothers me and profits aren’t going to charity, but she is giving to them and she is being vocal about these issues so what am I to complain? She’s bringing LGBTQ+ people (Most already in the spotlight) to the spotlight—oh wait, yeah, that’s dumb, the video is less of a profitable pride parade and more of both a PR statement and a misguided attempt that just ends up as a “Bad Blood��-type celebrity cameo frenzy. The song isn’t any good either, it’s a pretty bland synth-pop track that directly rips off “Paper Planes” by M.I.A., which, to be fair sampled its bassline from the Clash, but I can’t listen to this song without thinking of the beautiful jacksfilms video comparing the two songs. Also, “you need to calm down”? “You need to just stop”? What a powerful statement, that is, Taylor(!), and your disinterested rap flows don’t help, with corny lines about taking shots at HER, let me repeat, HER, like it’s Patron and the haters just being mad, when they can be... GLAAD. Sigh.
Conclusion
I spent some time talking about how I was excited for the Summer hits, but none of these debuts are good. At all. That’s pretty great though because none of them sound like they’ll stick around except Taylor, and we all know how “ME!” is doing so maybe not even that. Worst of the Week goes to Taylor Swift for “You Need to Calm Down” and we have a tied Dishonourable Mention to Little Mix and Drake for “Bounce Back” and “Omertá”. Uh, I guess Best of the Week can go to Drake for “Money in the Grave”, but trust me, that is because of Rick Ross and no one else. Follow me on @cactusinthebank for more musical ramblings and I’ll see you next week!
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Gym Quotes
Official Website: Gym Quotes
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• A black boxer’s career is the perfect metaphor for the career of a black male. Every day is like being in the gym, sparring with impersonal opponents as one faces the rudeness and hostility that a black male must confront in the United States, where he is the object of both fear and fascination. – Ishmael Reed • A great start to the perfect day – a world-class workout at the gym… It’s hard to feel miserable after a great workout. – Bradford Winters • A gym for the soul is a place where personal investment is required and the return is real. – Anne Bogart • A lot of people look at me as a big person. Some people consider me to be obese. Some people consider me fat and sloppy. Everybody knows that I have a big stomach, but I think sometimes that overshadows everything else on my body – from my calves to my back to my shoulders to my biceps. What people go to the gym and work for, I have. The only thing I don’t have that they got is six – packs. But I really don’t care about six-packs. – Vince Wilfork • A lot of people think, “Oh I’m going to eat whatever I want and then go to the gym.” And I’ve definitely been one of those people and it just doesn’t give me the results that I need to have the physique of a ballerina. – Misty Copeland • A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it’s easy for them to stay in shape. – Randy Couture • A lot of young people think they’re invincible, but the truth is young people are knuckleheads… Now young people can get insurance for as little as $50 a month, less than the cost of gym shoes. – Michelle Obama • As they were building that library in that school’s gym [in the Breakfast Club], they built a rehearsal space for us. It was really an empty room taped out with the same dimensions of the library. And they had the tables all there. And he had us sitting at the same table. All of us. – Judd Nelson • At Milan when I was younger, I worked a lot on the leg press because I’d lost a bit of my natural speed as my body was changing. I was growing too fast for the rest of my body to cope and I had some knee problems. I worked really hard in the gym to regain these fast sprints. – Pierre-Emerick Aubameyang • At the gym, men are just as self conscious and check themselves out in the mirror just as much as women do. In regards to cooking, men can do more than BBQ. All you need to do is ask—but be sure to do it after the game! Oh, and, men do like salads, especially if they are topped off with bacon! – Chuck Hughes
jQuery(document).ready(function($) var data = action: 'polyxgo_products_search', type: 'Product', keywords: 'Gym', orderby: 'rand', order: 'DESC', template: '1', limit: '68', columns: '4', viewall:'Shop All', ; jQuery.post(spyr_params.ajaxurl,data, function(response) var obj = jQuery.parseJSON(response); jQuery('#thelovesof_gym').html(obj); jQuery('#thelovesof_gym img.swiper-lazy:not(.swiper-lazy-loaded)' ).each(function () var img = jQuery(this); img.attr("src",img.data('src')); img.addClass( 'swiper-lazy-loaded' ); img.removeAttr('data-src'); ); ); ); • Because I used to play a lot of sport, I’ve always been in decent enough shape. When I used to get asked to do a bit of body work before a photo shoot I’d lie and say, ‘Yeah, I’m going to the gym.’ I literally never did anything. – Jamie Dornan • Bella [Hadid] is also very naturally gifted in beauty so she can also go whenever she wants to go to the gym. – Gigi Hadid • Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it’s not just what I do in the gym but it’s also an accepted lifestyle. – Kai Greene • Boxing is the sweet science. So if you want to begin in the grass roots of boxing where women are on the same level as guys, you are talking hundreds of years. Men have been boxing everyday all day for a hundred years. So it will take some time. You will need to bring more young girls into the gym starting at 6, 7, 8, 9, and 10. And it would have to be 100,000 of them. – Ann Wolfe • Boxing on Long Island – there is history there. It’s been a while since Buddy McGirt and Gerry Cooney, but you know, we are in kind of a resurgence now. We are putting our show there constantly – Star Boxing shows at the Paramount have drawn big crowds over the years and there is a lot of up and coming talent there now. You see more and more gyms with competitive professional fighters. – Chris Algieri • Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. – Muhammad Ali • Dating is like trying to catch a fish. Some guys go to the gym and have huge muscles and six-pack abs, and that attracts a lot of women. Other guys, they go and learn how to become pick-up artists so they charm their way into a woman’s heart, at least for the night. Then there are guys like myself, who don’t have either of those, but we have some level of generosity and can treat women with respect and open a door for them or buy them gifts. And surprisingly, buying presents happens to be one of the languages of love! And it’s one that many women relate to. – Brandon Wade • Decorating the gym can’t mask the fact that it smells like a mix between corsage and balls. – Daniel Tosh • Especially when I’m in the gym, I get really motivated by hip-hop. – Lindsey Vonn • Every time you have a carrot instead of a cookie, every time you go to the gym instead of going to the movies, that’s a costly investment in your health. But how much you want to invest is going to depend on how much longer you expect to live in the future, even if you don’t make those investments. – Emily Oster • Everything I do is in the gym so I’m always in gym clothes. – Simone Biles • Exercise is really important to me – it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown, I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls. – Michelle Obama • For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again. – Usain Bolt • Get enough exercise and sleep: Sounds trivial, but it’s not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That’s short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge. – Gretchen Rubin • Get out and about. Rather than going to the same gym and doing the same thing, it’s a good opportunity to try different things. – Michael Klim • Good genetics are a start, but I have to go to the gym, look after my skin, and drink lots of water. It’s my job to take care of myself and my body. Happiness plays a big part in your appearance too. – Candice Swanepoel • Gotta stay in the gym, stay funny, stay sharp. I just love working. – Marlon Wayans • Gym Class is a band I am more directly involved with than any other band except for Fall Out Boy. – Patrick Stump • Gym is a center of capitalist breakdown, and everything is focused on the individual. – Jenny Hval • Gyms are always packed. The only machine available is the one that simulates the gynecological exam. You know, the Sharon Stone machine. – Jim Gaffigan • Honestly my style sense, I guess, started in high school when I was a volleyball player. That was just what I wore: leggings every single day with my sports bra so I didn’t have to change into it in the girls’ gym locker room and that’s kind of how it started. – Gigi Hadid • I am always in the gym sparring. I look at every fight kind of like a sparring match. – Chris Weidman • I blast “Northern Sky,” by the Capital Kings, on the way there, but at the gym, I totally zone out. – Gabby Douglas • I broke my nose in gym when a ball hit me. I took a girl to her debutante ball the next week wearing a tux and a big, honking bandage. Not the romantic night she had in mind. – Wentworth Miller • I did archery when I was in high school. In our gym class we had two weeks of archery and I remember taking the bow and arrow and firing it up and across the street into a car parking lot. – John Barrowman • I do like a little make-up though. I like a little mascara and lip gloss at least. But when I go to the gym I’d feel weird wearing make-up. – Carmen Electra • I don’t [know] what everybody else’s motives are, I don’t know what your motives are, but mine is to portray the real life of an NBA player. And it’s not all about I just do everything, like I’m the hardest worker, or I love to play basketball every day, I go to the gym at eight and don’t leave until five. No, that’s not how it is. That’s not how I am. – Kevin Durant • I don’t know if I went to the gym, [but] Woody [Harrelson] was 24, and at that point I was like 37, which is when you realize you’re no longer 24. So in walked Woody, who was instantly great, but offstage, it was [all] testosterone. We’ll arm-wrestle. I still have, like, tendinitis in my elbow. Woody cleaned everybody’s clock in everything. Then we got less physical and went to chess, and he whipped our asses with chess. – Ted Danson • I don’t know what that gas is made of, but it can’t smell any worse than Ernie Johnson ‘s gym bag. – Charles Barkley • I don’t like going to the gym. – Adele • I don’t like junk food, just because I don’t like the taste of it, but I don’t go to the gym – ever. – Isla Fisher • I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I’m not the kind of person who goes to the gym every day and does the same routine. – Gail Simmons • I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy. – Rain • I exercise. I go to the gym every day. It’s about respecting what you’re doing. You’re going on stage. You have to sleep. You have to be prepared. – Boy George • I find that, when I’m working, if I start the day with a run – outside, not in a gym, but just me out there in the elements, with only my own legs to propel me forward… It’s something to do with just being in the world and getting out of my own head. – Tom Hiddleston • I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit. – Jessica McNamee • I go the gym and I try to run on the treadmill and I listen to music but it doesn’t motivate me enough. So I’m going to get a recording of a pack of wolves gaining on me. People would be like, ‘Why is that guy crying on that treadmill over there?’ ‘I don’t know, but he’s been yelling, ‘help’ for like 20 minutes. He’s getting a good workout. – Demetri Martin • I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don’t cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater. – Rebecca Romijn • I grew up as a horseback rider and a volleyball player so honestly when I got a gym membership in New York, I thought I was going to die. – Gigi Hadid • I had a guy come up to me once in the gym when I’m training arms and tell me that I should do curls this way. I looked at his arms and they were about fifteen inches. That would be like me walking up to Tom Platz and telling him how to squat! – Lee Priest • I had heard that Tom [Cruise] was the same way, that he is incredibly dedicated. I was very excited to meet him and I was, honest to God, weirdly surprised that the guy makes me look lazy. I think he does think I’m a hard worker, but he makes me look like I’m doing nothing. The guy is at the gym before anybody in the morning. – Patrick Heusinger • I had to get up run in the morning for 2 hours, go to the gym and also get good opponents as sparring partners because I’m a big believer in that how you train is how you will fight at least when it came to me that’s how it worked. – Alexis Arguello • I hate yoga pants anywhere but the gym. – Robin Givhan • I have a terrible habit of shopping after I go to the gym or hitting eBay. – Edie Campbell • I have my own gym. When you do jokes and they sell, you get a gym. – Don Rickles • I have the final say in the business side of my boxer’s career. But as far as me being in the meetings every day, the back and forth of the paperwork and stuff like that, I have got a job to do. I am in the gym every day. The fighting lifestyle is an unforgiving one. You want to keep yourself as focussed and stress – free as possible. I have a team who focus on the more complicated aspects, on the business side of boxing, which I don’t need to get myself involved in. I think I am involved in the business as much as I need to be. – Chris Eubank, Jr. • I have to admit, I go through phases of being good and bad. When I’m being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training. – Joanne Froggatt • I haven’t been manipulated. I did a documentary in prison years ago because I was so f – ed off with those lazy bastards in their bed for 18 hours a day, five dishes a day on a menu to choose from, playing soccer every day, going to the gym, watching movies. – Chelsea Handler • I hear that players tend to burn out of basketball, but I absolutely never had that experience myself. There were many times in my life where I got cut from a team I wanted to make, or didn’t get playing time in high school, and even into college. But setbacks always inspired me to work harder, spend more time in the gym, play more, learn more, and watch more basketball. – Ashley Graham • I know how I get hard. Running on a treadmill behind women in a gym normally does it for me. – Kevin Hart • I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly – just so that I can keep up with my training. – Lee Byung-hun • I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier! – Alicia Sacramone • I listen to the Beatles all the time – in my car, at the gym. The Beatles are still part of my life. And because of that, John Lennon – in life and in death – remains part of my life. – Laurence Shames • I look after myself. I train and go to the gym. – Bruno Tonioli • I love creating music and television and film. I love the hustle, I love the grind, I love working sixteen- and eighteen-hour days and waking up at four the next morning and going to the gym. I love that. – Will Smith • I love learning, so it’s definitely something I could see myself doing when I’m 30 or something. I always wanted to go for music production and health and psychology. But my whole life, I was in a gym for eight hours a day. I’m ready to be young and have fun.- McKayla Maroney • I love the fight game. I like the brutality. I like the mentality. I like the aggressiveness, but I like the technique and skill. I like the stakes. I like the people around in the gym. I like the everyday, working class feel of a boxing gym. – Aaron Eckhart • I love the gym, but I still want to look a bit awkward at it. I don’t want to look too on top of it, you know? – Marc Jacobs • I made a gym, it’s the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I’m sure at least one will win a gold medal. – Alexis Arguello • I nicknamed everyone in the gym. It was easier than remembering their names. – Joe Gold • I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning. – Rachael Ray • I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn’t enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.- Arjun Rampal • I travel every single day, but I make it a point to hit the gym. I want to look good for the summer. – Pauly D • I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I’m not a big fan of the gym. I try to be out as much as possible. – Laura Ramsey • I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside. – Ana de la Reguera • I used to imagine it. I used to pretend that my Peugeot driving to the gym in the rain in Dublin was a Ferrari on the Vegas strip. And now that I have that? I can’t even describe that feeling. That’s why I like the best – the best cars, the best food, the best watches. – Conor McGregor • I used to work out in the gym a lot when I was younger. I was a competition body builder when I was 16 or something crazy like that for a short period of time. So, the gym is quite familiar and I know what I’m doing there. – Guy Pearce • I wake up at the same time every day to get to the gym. – Joe Manganiello • I was cutting and threading pipe in the tunnels to get water into the shower rooms for athletics. I was repairing old metal windows, fixing cement walls where rain was coming through, and drying out the maple gym floors in hopes of removing the warping. – Tom Baker • I was so good at boxing because I worked hard. I worked harder than anybody. When other boxers used to box in the gym, three or four rounds, I used to box 10-20 rounds. – Jake LaMotta • I work out every day. Mostly it’s free weights and cardio. I don’t do that stuff where they throw logs at you, what’s it called, cross-fit. None of that. Mainly it’s just me in the gym, lifting weights. – Justin Bieber • I work out with alot of gay guys at the gym. I do, because my only goal is to get into gay shape. Now, you know what I’m talking about. Gay men are the most ripped kind of… listen… I don’t know how strong you have to be to blow a guy, but I’m guessin’, there is some muscle involved. – Alonzo Bodden • I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says? – Vince Gironda • I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn’t work. – Warren Cuccurullo • I’d rather be an adviser. I don’t wanna become a trainer because I think with the knowledge and the business sense that I’ve accomplished through my career and have credibility, why would I reduce myself down to being in a gym with a bunch of training which is not a bad thing to give advice, but I can do that with a suit and tie on and also be there when the cheques are written. I don’t wanna be there when the cheques are handed down from 3 or 4 people’s hands and then it hits mine as a trainer because 9/10 times, deductions have come out of that. – Bernard Hopkins • I’d rather take a beating sometimes than get in that gym every morning. Anyone who gets up that early and says he likes it is a goddamned liar. The only good thing about it is that when I’m finished, I look at myself in the mirror and say, “Jack, you’ve done it again! – Jack LaLanne • I’d tell any girl who continues to love gymnastics enough to want pursue a college scholarship to keep pushing yourself 100% in the gym every single day. – Gabby Douglas • If I had a partner who asked when I was going to the gym or commented that I was eating too much or asked if I really needed an extra potato, that would make me feel awful. It would be terrible. – Penny Lancaster • If you go to the gym and you come home and look into the mirror, you’ll see nothing. If you go the next day and you come home, you will see nothing. In fact sometimes you’re in pain. – Simon Sinek • If you think of exercise as a 60-minute commitment 3 times a week at the gym, you’re missing the point completely. If you think that going on a diet has something to do with nutrition, you don’t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do. – Brett Hoebel • If you’re spending so much time at the gym that your mail is forwarded there, you’re not dedicated – you’ve got a mental disorder. – Dan John • I’ll joke all day, but once I get in the gym, I’m going to work hard. – Dwight Howard • I’m at the gym at 6, so I’m usually in my office by 7:15. And I try to not schedule a lot of meetings before 8. So I’ve got that first hour to get myself organized for the day and to make sure that I’ve structured what I want to do. – Anne M. Mulcahy • I’m doing it by enjoying what I do in the gym, really enjoying my foods. – Warren Cuccurullo • I’m inspired by watching and listening to people. For example, my first novel, The Scale, came to life after I overheard two women discussing their struggle with their weight at the gym. – Mika • I’m just going to keep working. Spend more days in the gym, as possible. Just trying to get my game up, and just keep playing. And if it’s in God’s will for me to win, then I’ll get it. – Dwight Howard • I’m never sloppy, and I never wear jeans. I don’t work one look in particular, but it’s usually retro – I’m a flea-market freak. And detailed – I’m always very done, even at the gym. – Debi Mazar • I’m no perfect gymnast. I want to go out and eat junk food, or I maybe don’t sleep as much as I should, or some days I’ll leave the gym and think, “Maybe I should have worked a little harder. Maybe I’m not as tired as I need to be.” Every day you push a little harder, eat a little better, maybe go to bed a little earlier. – Jonathan Horton • I’m one of those strange people: I really love going to the gym. – Julianna Margulies • I’m really into boxing. I go to a gym and I’m friends with a trainer who’s a pretty famous boxing trainer and I train with him. – Aimee Mann • I’m really into tennis. Because of the traveling, standing in front of a mirror and lifting weights in a gym makes me feel putrid. I’d rather do something that’s physically tough and mentally stimulating. – Dominic Cooper • I’m so unfamiliar with the gym, I call it James! – Ellen DeGeneres • I’m such a contradiction: I eat really healthy, I go to the gym, but then I smoke two or three cigarettes a day, and I smoke other things as well. Overall, I feel really healthy. But sometimes I feel like I’m more sensitive to little things. – Paul Iacono • I’m very rarely in the gym. My workouts are predominantly outside, in nature. – Ryan Kwanten • In high school, some of the guys were really into music. When I first joined the team as a sophomore, I was blown away when we came out for our first home matchI’m getting goose bumps just thinking about it. The seniors would bring their whole stereo system. We started by yelling and stuff inside this little room just off the gym; then the coaches said, “Ready. Go!” We threw open the door and came running out. Even when I hear the songs now I get all jacked up. – Karch Kiraly • In my 30s I used to go to the gym even though I hated it. The purpose of going to the gym was to postpone the day when I would stop going. That’s what writing is to me: a way of postponing the day when I won’t do it any more, the day when I will sink into a depression so profound it will be indistinguishable from perfect bliss. – Geoff Dyer • In my school, people liked the gym teachers because they were the football or soccer coaches. But look, if they’re cool, they get respect. – Danny McBride • In terms of myself, my next big plan is to loose 7llb (as I’ve been planning to do since I was seventeen) Also to go to the gym three times a week, not merely to buy a sandwich. And also de-clutter the garage. – Helen Fielding • In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back home, I eat and I sleep. When I wake up, I train – I do about three hours in the gym… – Manny Pacquiao • Instead of going to the gym, I dress in black – a lot more practical and much more fun. – Monica Bellucci • It feels great to wake up feeling healthy, awake and alert. I love waking up in the morning, taking a deep breath, reading the newspaper and going to the gym – as opposed to carrying a hangover right until lunch. That’s horrible. It is nice to let off steam once in a while, but I find myself less involved with people in that sense. I like staying at home, reading a book, having a chat with my wife, a quiet dinner and going to bed early. I don’t want to drink half a bottle of whisky and look 50 the next day. I have become an anti-drinking, anti-smoking agent. – Saif Ali Khan • It is instilled in thousands of American males from an early age that one of their requirements is to be able to both dish out and take a lot of pain. They are taught the rules of this road in gyms, rings, backyards and fields all over America. – Henry Rollins • It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth. – Robert Kiyosaki • It’s an empirical question whether training makes one more or less likely to get in a fight outside the gym. In some ways, I’m probably more likely to get into a fight, because I feel more competent, and I know what it’s cost me in the past to back down from fights, and I don’t want to feel that way. – Jonathan Gottschall • It’s not being superficial, but looks do attract me from across the gym. – Kiana Tom • It’s the best gift in the world to be able to get up and dance because it’s the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life. – Andrew Stone • I’ve always been more of the athlete in my family, but Bella [Hadid] is just good at – when she needs buckle down for like two weeks and be in [the gym] every day, she’s really good at that. – Gigi Hadid • I’ve always worked out. I’ve always gone to the gym. But it was always a chore, and it was always, like, ‘Man, I’ve gotta go do this because if I don’t I’ll get all dumpy and out of shape and then no one will hire me for good roles.’ – Michael Cudlitz • I’ve been a member of some good gyms in the past. I love a good spinning class; I love a good aerobics class. – Natalie Dormer • I’ve had weight issues all my life. I’ve been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I’m always on the StairMaster, and I do weights. – Hoda Kotb • I’ve never had a problem with the way I look. I’d rather go for lunch with my friends than go to a gym. – Adele • Joe Calzaghe is next. If he gets himself out that armchair, gets himself back in the gym, let’s have a fight for the British fans and the rest of the world. – Carl Froch • Juan Hernandez was an actor out of New York, but what made Juan so great and what made Omar so great was that they both already knew how to box, so we didn’t have to take them into a gym and teach them how to throw a left jab. – Charles S. Dutton • Just saw a t-shirt at the gym said, body by torture. That’s a lot less ironic if you’re a political prisoner in the Middle East. – Dov Davidoff • Just went to the gym and worked on every body part. Four people slapped me. – Bob Saget • Learning was never structured for me. I started playing when I was two. I would go to the gym with my dad who played regularly. I ‘d get on the court and play when he would go for a drink of water or something. When I was four they shaved down the grip on a racquet so I could hold it. I can’t even tell you why I loved being on the court, I just knew I enjoyed it. It was always about sports for me. – Kane Waselenchuk • Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training. – Robert Cheeke • Manipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you’re eating well and eating at the right times, and consuming the right things, it’s really helpful. I do a lot of yoga. There’s more and more guys getting into yoga these days, and I find that helps me as well. – Nick Youngquest • Mirrors at the gym only serve to remind me that I’m less of a man than I’d like to be. – Dov Davidoff • Most of the hotel gym’s are not adequate. I mean you might be able to train your arms, but you aren’t going to be able to train legs, back, or even chest if they don’t have dumbbells and benches. – Warren Cuccurullo • My fans are just amazing, all over the world I’ve been greeted by people with smiles on their faces by what I do at the gym and what I do on stage, and how can I not be excited when i’m getting ready for a contest and how can I not be pumped even when I’m tired. – Phil Heath • My fourth mother, my godmother, she passed away a couple years ago – her name was Gwen. She was the theater director over at the gym where I grew up and learned about all those awesome things I told you about already. She was the one who taught me terms like “upstage” and “downstage,” all those technical things about the art of what I do – how to breathe what I see, how to move. They were all her tactics, not anything learned or given to me through a theory, but rather by her natural abilities. – Erykah Badu • My jogging is the best thing in my life. Wake up in the morning and jog. Come to the gym and train my ass off. Be fit, make myself fit. Feel like a man. Because when you get to the ring and you start to get tired, it’s very bad. – Joshua Clottey • My plan to put Social Security in an ironclad lockbox has gotten a lot of attention recently, and I’m glad about that. But I’m afraid that it’s overshadowing some vitally important proposals. For instance, I’ll put Medicaid in a walk-in closet. I’ll put the Community Reinvestment Act in a secured gym locker. I’ll put NASA funding in a hermetically sealed Ziploc bag. – Al Gore • My teenage children watched Senator Clinton on the Today Show, mouths agape. They attended our local caucus with me and saw hundreds of our friends and neighbors gathered in the elementary school gym on that Sunday afternoon, despite an ugly Maine snowstorm. They listened to the thoughtful searching debates and saw us cast our votes. How could anyone suggest we didn’t know exactly what we were doing? ‘What’s the point of electing someone who doesn’t believe in the American people?’ they asked. ‘If she wants to ignore us now when she’s only a candidate, what will she do as the President?’ – Shoshana Zuboff • My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately. – Jack LaLanne • One of the big misconceptions about me is that I walk around in mini-skirts and high heels twenty-four seven and go to the gym in heels. – Carmen Electra • One thing about other people, when they come to the gym, they might waste time wrapping hands, doing stretching and things. I don’t like that. If I come to the gym, if one hour – all work. If two hours – all. I don’t want to do this stuff so I can stay like two hours in the gym training only one hour. I want to do my own – quick, quick. – Joshua Clottey • People say, My God, you’re so disciplined. But it has nothing to do with discipline; I loved it. Because I knew that every time I went to the gym I was one step closer to winning the competition. – Arnold Schwarzenegger • Probably Lloyd in ‘Say Anything’ is the closest to me – or to who I was at the time. It was just a great love story about people in the ’80s, and we all tried to make it feel as real as possible. It was such a wonderful time. We didn’t leave anything in the gym; we put it all out there. – John Cusack • Rookies are also coming in from college programs as big stars, whereas when we came in, we were just happy to be there. We were happy to be playing in a big gym, to be on television, to be playing in America. – Sue Wicks • Shakira’s music isn’t my cup of tea, but the way she moves her hips reminds me of the feeling you get when you climb the gym pole. – Brandon Boyd • Since the inception of Gym Class in 1997, every member has had another musical outlet, if not three or four. – Travie McCoy • So I said to the gym instructor: ‘Can you teach me to do the splits?’ He said: ‘How flexible are you?’ I said: I can’t make Tuesdays.’ – Tim Vine • Some people like to live without too much risk. They’re satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete – or businessperson – enjoys taking calculated risks. You have to. Especially in the gym when you’re squatting 500 for reps and you can’t get one more but grunt out ten. Your nose starts bleeding, you fall into the rack and that’s set one. – Tom Platz • Something that comes to us, some gym shoe that comes to us as a result of child labor from a brutal dictatorship, where people do not have basic freedoms, it wouldn’t bug me to tax the living Dickens out of that thing or even to forbid its importation whatsoever. But that’s a moral question, not an economic question. – P. J. O’Rourke • Sometimes I train in the middle of the night, all on my own. Can’t sleep, don’t want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I’m only here because I screwed up yesterday and kept you hanging around. Other times I’ll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines. – Conor McGregor • Starting writing is stressful and scary and hard, but also, it’s just like going to the gym. You’re just stiff and weird, and you can’t do it as well. – Tamara Jenkins • Taking care of yourself is a nice thing to do. And it’s not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it’s going to continue to grow. – Nick Youngquest • Taking care of yourself is a nice thing to do. It’s not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it’s going to continue to grow. – Nick Youngquest • That’s the object of going to a gym, having fun. – Joe Gold • The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. – Muhammad Ali • The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let’s say you train your biceps, blood is rushing in to your muscles and that’s what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. – Arnold Schwarzenegger • The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is… The Pump. – Arnold Schwarzenegger • The gym and the treadmill is a good idea. But the problem is we spend so much effort in marketing messaging, deluding people into thinking if you get on your treadmill or you go to the gym, that’s what you need. People who join a gym, the vast majority of them have quit within nine months and almost all of them have quit within two years. So if it’s a longevity strategy, does not work. – Dan Buettner • The gym is where I get my chill-out time. I try to go six days a week, but when I’m working, that goes down to about three. – Felicity Kendal • The older Ive gotten, the more I try to stay out of the gym. – Geoff Stults • The playful perspective is not meant to turn your life into a game or a jungle gym. It’s rather that the activity is looking outside of yourself. – Ian Bogost • The reason there are so many gyms in London is because the amount of gay people who are here now. – Karl Pilkington • The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. – Arnold Schwarzenegger • The word ‘aerobics’ came about when the gym instructors got together and said: If we’re going to charge $10 an hour, we can’t call it Jumping up and down. – Rita Rudner • There should be a class on drugs. There should be a class on sex education-a real sex education class-not just pictures and diaphragms and ‘un-logical’ terms and things like that…..there should be a class on scams, there should be a class on religious cults, there should be a class on police brutality, there should be a class on apartheid, there should be a class on racism in America, there should be a class on why people are hungry, but there are not, there are classes on gym, physical education, let’s learn volleyball. – Tupac Shakur • There’s a difference between a caper and a prank. A prank is like playing Ding-Dong-Ditch, you know, you ring the doorbell and then run and hide in the ditch. That’s a prank. It has no shelf life, like reassembling the principal’s car up on the roof of the gym. It’s cute and everything but there’s no shelf-life, and it can actually be kind of destructive. But a caper is different. It’s something where everybody has made it in. – Bob Goff • There’s always advantages and disadvantages to doing any role. And there’s a great sense of achievement, testosterone, fun, being able to live out your masculinity when you play an action role, or an action-adventure, or a real tough-guy role. Really, if you’re doing a comedy, you can sit back and relax. And it’s good to know that at the end of the day, you don’t have to run off for another two hours and go to the gym, or go spend the rest of the night swordplaying with stunt guys. Then I think, “Oh my God, I love comedy.”. – Gerard Butler • There’s always stories about cute girls in the gym, I’m just not one of those people. – Gigi Hadid • There’s no regimen. There’s no personal trainer. I love to go hiking because it’s an experience. If I need to gain stamina for a tour, I will run every single night on the treadmill, but I don’t necessarily like being at the gym. – Taylor Swift • There’s not much to do in Atlanta, so the cast went to the gym together, went shopping together, and dinner was always a group thing. It’s that whole summer-camp experience that making movies tends to be anyway. – Timothy Olyphant • There’s something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are just going to do a better job. You’ll feel more comfortable, which will allow you to push your limits. – Demi Lovato • This is where our obsession with going fast and saving time leads. To road rage, air rage, shopping rage, relationship rage, office rage, vacation rage, gym rage. Thanks to speed, we live in the age of rage. – Carl Honore • To go in the direction that I went takes a lot of work. And I don’t think you can do the work – the five or six hours of working out a day – if you don’t have a clear goal or know why you’re doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible. – Arnold Schwarzenegger • Today I was in the gym benching 400 pounds. A-Ry is my witness to this. – The Miz • Training to me isn’t about a set time at the gym – I move at all times of the day and night. – Conor McGregor • Trust that you often need to find happiness outside your comfort zone. The journey is a lifestyle choice. Focus on your mental health and your mind just as much as the physical, if not more. All the gym in the world won’t help if you don’t work on finding acceptance for your muffin top or chaffing thighs. – Danielle Tabor • We all have our issues, no one gets away from facing their own issues, so that we can advance. Nothing is given lightly, and everything has a repercussion, as you’re evolving. And, if anything, the sport itself is a great training, not only physically, but the mental discipline that it requires. The gym can serve as an excellent place where kids, and young men and women can really empty their issues right on the floor. It’s amazing the spirituality that you get as a result of practicing and enjoying the sport. That’s another plus. – Djimon Hounsou • What fun that is, doing voices. I would do them every day if they wanted me to. It’s so much fun to go to work and not shave and wear your tennis shoes and your gym clothes. As opposed to having to shave, shower, go to the gym, look good, get ready, go to makeup and hair, and all that stuff. I love doing voices. It’s just so relaxing. – Eric Roberts • What if more and more parents, grandparents and kids around the country band together to create outdoor adventure clubs, family nature networks, family outdoor clubs, or green gyms? What if this approach becomes the norm in every community? – Richard Louv • What people don’t realize I have put 160 kids through school. I had a gym full of children. Some of those kids slept in the gym. Some of those kids lived in the gyms. I went to those kids schools. I think with the training, I can’t make a fighter have that passion that I have, and it takes years to develop a fighter. – Ann Wolfe • What was funny, going to the gym, you see all these guys who are just massive. There’s no way a person can naturally get that way. In the gym, you meet these guys and you talk to them, and everybody’s really willing and open to explain to you what cycle they’re on and to help you get on it. – Anthony Mackie • What you do in a fight gym is learn how to be brave. You’re learning how to punch and kick in a proper way, of course, but above all else, a fighter is someone who’s got courage, who’s dead game in a fight. Most guys don’t come into the world that way. You learn to be brave through that process of getting your fear and timidity beaten out of you night after night after night. – Jonathan Gottschall • When future archaeologists dig up the remains of California, they’re going to find all of those gyms their scary-looking gym equipment, and they’re going to assume that we were a culture obsessed with torture. – Douglas Coupland • When I wasn’t killing time in school, I was sparring in the gym or selling crack on the strip. – Curtis Jackson • When I’m in L.A., I try to run the canyons or play tennis with friends a few times a week. I’ve tried working out with a trainer and going to the gym, but I’d just much rather be outside. – Julia Jones • When you know yourself that you’ve come through preparation injury free and you’ve done everything, you’ve done the work in the gym and the rounds of sparring, it fills you with confidence. – Joe Calzaghe • When you’re training you go to the gym when it’s dark, you leave when it’s dark. You push your body to the limit and it really gets on top of you. – David Haye • While the average person is home watching TV, the Leader Without a Title is in the gym getting stronger or at the library getting smarter or at the office getting better (or with their family growing kinder). Make this day count. – Robin Sharma • With Aerobic Strip Tease, you can do it at home – it makes it easier for women that don’t want to go to the gym. – Carmen Electra • Words can’t even describe how much Olympic medals means to me, because of all the hard work, sacrifice and effort I put in at the gym, and also because of how much my family supported me and sacrificed their dreams for mine. It also means a lot to me, knowing that I became the first African American to win the individual all-around gold medal. – Gabby Douglas • Working out makes me feel good. When I don’t work out for a few days, I start feeling grumpy. When I’m at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things. – Elisabeth Harnois • Yes I never go to the gym otherwise because I think it’s a waste of time and the most boring thing on earth. – Izabella Scorupco • Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs. – Deepak Chopra • You can do more of independent films. A Hollywood picture, you’ll do one a year, one of those big blockbusters, right? Then you’ve gotta go to the gym to get in shape to do all of the running and shooting and diving and falling and hitting and all that stuff they do today. – Ben Gazzara • You can go to the gym, lift as many weights as you want, but if you can’t bench press your duvet at fajr then it doesn’t mean anything – Khalid Yasin • You cannot train yourself. I feel the same way about Christianity and about what the church is: The church is the gym of the soul. – Sylvester Stallone • You don’t have to go the gym – just walk 10,000 steps a day and you are activating your good genes. But do practise yoga. – Deepak Chopra • You get help at the gym. No one complains about that. You get help from your trainer. That’s commonplace, and I think we need to spend more time doing that with mental help. You know, a lot of us have issues that we don’t work on and we don’t deal with, and I try. I try my utmost. – Trevor Noah • You go back to the gym and you just do it again and again until you get it right. – Arnold Schwarzenegger • You gotta try something people ain’t seen before, and you gotta go to the gym and work on your dunks. In a slam dunk competition, don’t show up with three dunks. You got to have eight or nine dunks because if you get into the finals and two guys may do the same dunk or one guy does the dunk better than the other. – Darryl Dawkins • You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the right to follow poor nutritional habits, you have the right to overwork yourself and not get enough sleep. You must accept the fact that your physique has suffered because of the choices that you make everyday. – Robert Cheeke • You need good coaches with a good gym that teach you the essentials, like boxing, kickboxing, wrestling, and pretty much all the stuff that you need to be successful in MMA. – Cain Velasquez • You need to feel as good as you can before you start a workout. So what you wear to the gym is important. – Oliver Hudson • You’ll never find me in a gym. – Ellen Hollman • Your mind is the strongest and most valuable muscle you can grow in the gym. – Greg Plitt • You’ve got to block out all distractions when you train. Your focus has to be 100% into the rep. You’ve got to get into a zone. You know you’re in the zone when guys in the gym look you in the eye and then quickly turn away ’cause they see the fire. You’ve got to be all business. – Mike Matarazzo
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Gym Quotes
Official Website: Gym Quotes
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• A black boxer’s career is the perfect metaphor for the career of a black male. Every day is like being in the gym, sparring with impersonal opponents as one faces the rudeness and hostility that a black male must confront in the United States, where he is the object of both fear and fascination. – Ishmael Reed • A great start to the perfect day – a world-class workout at the gym… It’s hard to feel miserable after a great workout. – Bradford Winters • A gym for the soul is a place where personal investment is required and the return is real. – Anne Bogart • A lot of people look at me as a big person. Some people consider me to be obese. Some people consider me fat and sloppy. Everybody knows that I have a big stomach, but I think sometimes that overshadows everything else on my body – from my calves to my back to my shoulders to my biceps. What people go to the gym and work for, I have. The only thing I don’t have that they got is six – packs. But I really don’t care about six-packs. – Vince Wilfork • A lot of people think, “Oh I’m going to eat whatever I want and then go to the gym.” And I’ve definitely been one of those people and it just doesn’t give me the results that I need to have the physique of a ballerina. – Misty Copeland • A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it’s easy for them to stay in shape. – Randy Couture • A lot of young people think they’re invincible, but the truth is young people are knuckleheads… Now young people can get insurance for as little as $50 a month, less than the cost of gym shoes. – Michelle Obama • As they were building that library in that school’s gym [in the Breakfast Club], they built a rehearsal space for us. It was really an empty room taped out with the same dimensions of the library. And they had the tables all there. And he had us sitting at the same table. All of us. – Judd Nelson • At Milan when I was younger, I worked a lot on the leg press because I’d lost a bit of my natural speed as my body was changing. I was growing too fast for the rest of my body to cope and I had some knee problems. I worked really hard in the gym to regain these fast sprints. – Pierre-Emerick Aubameyang • At the gym, men are just as self conscious and check themselves out in the mirror just as much as women do. In regards to cooking, men can do more than BBQ. All you need to do is ask—but be sure to do it after the game! Oh, and, men do like salads, especially if they are topped off with bacon! – Chuck Hughes
jQuery(document).ready(function($) var data = action: 'polyxgo_products_search', type: 'Product', keywords: 'Gym', orderby: 'rand', order: 'DESC', template: '1', limit: '68', columns: '4', viewall:'Shop All', ; jQuery.post(spyr_params.ajaxurl,data, function(response) var obj = jQuery.parseJSON(response); jQuery('#thelovesof_gym').html(obj); jQuery('#thelovesof_gym img.swiper-lazy:not(.swiper-lazy-loaded)' ).each(function () var img = jQuery(this); img.attr("src",img.data('src')); img.addClass( 'swiper-lazy-loaded' ); img.removeAttr('data-src'); ); ); ); • Because I used to play a lot of sport, I’ve always been in decent enough shape. When I used to get asked to do a bit of body work before a photo shoot I’d lie and say, ‘Yeah, I’m going to the gym.’ I literally never did anything. – Jamie Dornan • Bella [Hadid] is also very naturally gifted in beauty so she can also go whenever she wants to go to the gym. – Gigi Hadid • Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it’s not just what I do in the gym but it’s also an accepted lifestyle. – Kai Greene • Boxing is the sweet science. So if you want to begin in the grass roots of boxing where women are on the same level as guys, you are talking hundreds of years. Men have been boxing everyday all day for a hundred years. So it will take some time. You will need to bring more young girls into the gym starting at 6, 7, 8, 9, and 10. And it would have to be 100,000 of them. – Ann Wolfe • Boxing on Long Island – there is history there. It’s been a while since Buddy McGirt and Gerry Cooney, but you know, we are in kind of a resurgence now. We are putting our show there constantly – Star Boxing shows at the Paramount have drawn big crowds over the years and there is a lot of up and coming talent there now. You see more and more gyms with competitive professional fighters. – Chris Algieri • Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. – Muhammad Ali • Dating is like trying to catch a fish. Some guys go to the gym and have huge muscles and six-pack abs, and that attracts a lot of women. Other guys, they go and learn how to become pick-up artists so they charm their way into a woman’s heart, at least for the night. Then there are guys like myself, who don’t have either of those, but we have some level of generosity and can treat women with respect and open a door for them or buy them gifts. And surprisingly, buying presents happens to be one of the languages of love! And it’s one that many women relate to. – Brandon Wade • Decorating the gym can’t mask the fact that it smells like a mix between corsage and balls. – Daniel Tosh • Especially when I’m in the gym, I get really motivated by hip-hop. – Lindsey Vonn • Every time you have a carrot instead of a cookie, every time you go to the gym instead of going to the movies, that’s a costly investment in your health. But how much you want to invest is going to depend on how much longer you expect to live in the future, even if you don’t make those investments. – Emily Oster • Everything I do is in the gym so I’m always in gym clothes. – Simone Biles • Exercise is really important to me – it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown, I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls. – Michelle Obama • For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again. – Usain Bolt • Get enough exercise and sleep: Sounds trivial, but it’s not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That’s short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge. – Gretchen Rubin • Get out and about. Rather than going to the same gym and doing the same thing, it’s a good opportunity to try different things. – Michael Klim • Good genetics are a start, but I have to go to the gym, look after my skin, and drink lots of water. It’s my job to take care of myself and my body. Happiness plays a big part in your appearance too. – Candice Swanepoel • Gotta stay in the gym, stay funny, stay sharp. I just love working. – Marlon Wayans • Gym Class is a band I am more directly involved with than any other band except for Fall Out Boy. – Patrick Stump • Gym is a center of capitalist breakdown, and everything is focused on the individual. – Jenny Hval • Gyms are always packed. The only machine available is the one that simulates the gynecological exam. You know, the Sharon Stone machine. – Jim Gaffigan • Honestly my style sense, I guess, started in high school when I was a volleyball player. That was just what I wore: leggings every single day with my sports bra so I didn’t have to change into it in the girls’ gym locker room and that’s kind of how it started. – Gigi Hadid • I am always in the gym sparring. I look at every fight kind of like a sparring match. – Chris Weidman • I blast “Northern Sky,” by the Capital Kings, on the way there, but at the gym, I totally zone out. – Gabby Douglas • I broke my nose in gym when a ball hit me. I took a girl to her debutante ball the next week wearing a tux and a big, honking bandage. Not the romantic night she had in mind. – Wentworth Miller • I did archery when I was in high school. In our gym class we had two weeks of archery and I remember taking the bow and arrow and firing it up and across the street into a car parking lot. – John Barrowman • I do like a little make-up though. I like a little mascara and lip gloss at least. But when I go to the gym I’d feel weird wearing make-up. – Carmen Electra • I don’t [know] what everybody else’s motives are, I don’t know what your motives are, but mine is to portray the real life of an NBA player. And it’s not all about I just do everything, like I’m the hardest worker, or I love to play basketball every day, I go to the gym at eight and don’t leave until five. No, that’s not how it is. That’s not how I am. – Kevin Durant • I don’t know if I went to the gym, [but] Woody [Harrelson] was 24, and at that point I was like 37, which is when you realize you’re no longer 24. So in walked Woody, who was instantly great, but offstage, it was [all] testosterone. We’ll arm-wrestle. I still have, like, tendinitis in my elbow. Woody cleaned everybody’s clock in everything. Then we got less physical and went to chess, and he whipped our asses with chess. – Ted Danson • I don’t know what that gas is made of, but it can’t smell any worse than Ernie Johnson ‘s gym bag. – Charles Barkley • I don’t like going to the gym. – Adele • I don’t like junk food, just because I don’t like the taste of it, but I don’t go to the gym – ever. – Isla Fisher • I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I’m not the kind of person who goes to the gym every day and does the same routine. – Gail Simmons • I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy. – Rain • I exercise. I go to the gym every day. It’s about respecting what you’re doing. You’re going on stage. You have to sleep. You have to be prepared. – Boy George • I find that, when I’m working, if I start the day with a run – outside, not in a gym, but just me out there in the elements, with only my own legs to propel me forward… It’s something to do with just being in the world and getting out of my own head. – Tom Hiddleston • I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit. – Jessica McNamee • I go the gym and I try to run on the treadmill and I listen to music but it doesn’t motivate me enough. So I’m going to get a recording of a pack of wolves gaining on me. People would be like, ‘Why is that guy crying on that treadmill over there?’ ‘I don’t know, but he’s been yelling, ‘help’ for like 20 minutes. He’s getting a good workout. – Demetri Martin • I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don’t cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater. – Rebecca Romijn • I grew up as a horseback rider and a volleyball player so honestly when I got a gym membership in New York, I thought I was going to die. – Gigi Hadid • I had a guy come up to me once in the gym when I’m training arms and tell me that I should do curls this way. I looked at his arms and they were about fifteen inches. That would be like me walking up to Tom Platz and telling him how to squat! – Lee Priest • I had heard that Tom [Cruise] was the same way, that he is incredibly dedicated. I was very excited to meet him and I was, honest to God, weirdly surprised that the guy makes me look lazy. I think he does think I’m a hard worker, but he makes me look like I’m doing nothing. The guy is at the gym before anybody in the morning. – Patrick Heusinger • I had to get up run in the morning for 2 hours, go to the gym and also get good opponents as sparring partners because I’m a big believer in that how you train is how you will fight at least when it came to me that’s how it worked. – Alexis Arguello • I hate yoga pants anywhere but the gym. – Robin Givhan • I have a terrible habit of shopping after I go to the gym or hitting eBay. – Edie Campbell • I have my own gym. When you do jokes and they sell, you get a gym. – Don Rickles • I have the final say in the business side of my boxer’s career. But as far as me being in the meetings every day, the back and forth of the paperwork and stuff like that, I have got a job to do. I am in the gym every day. The fighting lifestyle is an unforgiving one. You want to keep yourself as focussed and stress – free as possible. I have a team who focus on the more complicated aspects, on the business side of boxing, which I don’t need to get myself involved in. I think I am involved in the business as much as I need to be. – Chris Eubank, Jr. • I have to admit, I go through phases of being good and bad. When I’m being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training. – Joanne Froggatt • I haven’t been manipulated. I did a documentary in prison years ago because I was so f – ed off with those lazy bastards in their bed for 18 hours a day, five dishes a day on a menu to choose from, playing soccer every day, going to the gym, watching movies. – Chelsea Handler • I hear that players tend to burn out of basketball, but I absolutely never had that experience myself. There were many times in my life where I got cut from a team I wanted to make, or didn’t get playing time in high school, and even into college. But setbacks always inspired me to work harder, spend more time in the gym, play more, learn more, and watch more basketball. – Ashley Graham • I know how I get hard. Running on a treadmill behind women in a gym normally does it for me. – Kevin Hart • I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly – just so that I can keep up with my training. – Lee Byung-hun • I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier! – Alicia Sacramone • I listen to the Beatles all the time – in my car, at the gym. The Beatles are still part of my life. And because of that, John Lennon – in life and in death – remains part of my life. – Laurence Shames • I look after myself. I train and go to the gym. – Bruno Tonioli • I love creating music and television and film. I love the hustle, I love the grind, I love working sixteen- and eighteen-hour days and waking up at four the next morning and going to the gym. I love that. – Will Smith • I love learning, so it’s definitely something I could see myself doing when I’m 30 or something. I always wanted to go for music production and health and psychology. But my whole life, I was in a gym for eight hours a day. I’m ready to be young and have fun.- McKayla Maroney • I love the fight game. I like the brutality. I like the mentality. I like the aggressiveness, but I like the technique and skill. I like the stakes. I like the people around in the gym. I like the everyday, working class feel of a boxing gym. – Aaron Eckhart • I love the gym, but I still want to look a bit awkward at it. I don’t want to look too on top of it, you know? – Marc Jacobs • I made a gym, it’s the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I’m sure at least one will win a gold medal. – Alexis Arguello • I nicknamed everyone in the gym. It was easier than remembering their names. – Joe Gold • I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning. – Rachael Ray • I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn’t enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.- Arjun Rampal • I travel every single day, but I make it a point to hit the gym. I want to look good for the summer. – Pauly D • I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I’m not a big fan of the gym. I try to be out as much as possible. – Laura Ramsey • I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside. – Ana de la Reguera • I used to imagine it. I used to pretend that my Peugeot driving to the gym in the rain in Dublin was a Ferrari on the Vegas strip. And now that I have that? I can’t even describe that feeling. That’s why I like the best – the best cars, the best food, the best watches. – Conor McGregor • I used to work out in the gym a lot when I was younger. I was a competition body builder when I was 16 or something crazy like that for a short period of time. So, the gym is quite familiar and I know what I’m doing there. – Guy Pearce • I wake up at the same time every day to get to the gym. – Joe Manganiello • I was cutting and threading pipe in the tunnels to get water into the shower rooms for athletics. I was repairing old metal windows, fixing cement walls where rain was coming through, and drying out the maple gym floors in hopes of removing the warping. – Tom Baker • I was so good at boxing because I worked hard. I worked harder than anybody. When other boxers used to box in the gym, three or four rounds, I used to box 10-20 rounds. – Jake LaMotta • I work out every day. Mostly it’s free weights and cardio. I don’t do that stuff where they throw logs at you, what’s it called, cross-fit. None of that. Mainly it’s just me in the gym, lifting weights. – Justin Bieber • I work out with alot of gay guys at the gym. I do, because my only goal is to get into gay shape. Now, you know what I’m talking about. Gay men are the most ripped kind of… listen… I don’t know how strong you have to be to blow a guy, but I’m guessin’, there is some muscle involved. – Alonzo Bodden • I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says? – Vince Gironda • I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn’t work. – Warren Cuccurullo • I’d rather be an adviser. I don’t wanna become a trainer because I think with the knowledge and the business sense that I’ve accomplished through my career and have credibility, why would I reduce myself down to being in a gym with a bunch of training which is not a bad thing to give advice, but I can do that with a suit and tie on and also be there when the cheques are written. I don’t wanna be there when the cheques are handed down from 3 or 4 people’s hands and then it hits mine as a trainer because 9/10 times, deductions have come out of that. – Bernard Hopkins • I’d rather take a beating sometimes than get in that gym every morning. Anyone who gets up that early and says he likes it is a goddamned liar. The only good thing about it is that when I’m finished, I look at myself in the mirror and say, “Jack, you’ve done it again! – Jack LaLanne • I’d tell any girl who continues to love gymnastics enough to want pursue a college scholarship to keep pushing yourself 100% in the gym every single day. – Gabby Douglas • If I had a partner who asked when I was going to the gym or commented that I was eating too much or asked if I really needed an extra potato, that would make me feel awful. It would be terrible. – Penny Lancaster • If you go to the gym and you come home and look into the mirror, you’ll see nothing. If you go the next day and you come home, you will see nothing. In fact sometimes you’re in pain. – Simon Sinek • If you think of exercise as a 60-minute commitment 3 times a week at the gym, you’re missing the point completely. If you think that going on a diet has something to do with nutrition, you don’t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do. – Brett Hoebel • If you’re spending so much time at the gym that your mail is forwarded there, you’re not dedicated – you’ve got a mental disorder. – Dan John • I’ll joke all day, but once I get in the gym, I’m going to work hard. – Dwight Howard • I’m at the gym at 6, so I’m usually in my office by 7:15. And I try to not schedule a lot of meetings before 8. So I’ve got that first hour to get myself organized for the day and to make sure that I’ve structured what I want to do. – Anne M. Mulcahy • I’m doing it by enjoying what I do in the gym, really enjoying my foods. – Warren Cuccurullo • I’m inspired by watching and listening to people. For example, my first novel, The Scale, came to life after I overheard two women discussing their struggle with their weight at the gym. – Mika • I’m just going to keep working. Spend more days in the gym, as possible. Just trying to get my game up, and just keep playing. And if it’s in God’s will for me to win, then I’ll get it. – Dwight Howard • I’m never sloppy, and I never wear jeans. I don’t work one look in particular, but it’s usually retro – I’m a flea-market freak. And detailed – I’m always very done, even at the gym. – Debi Mazar • I’m no perfect gymnast. I want to go out and eat junk food, or I maybe don’t sleep as much as I should, or some days I’ll leave the gym and think, “Maybe I should have worked a little harder. Maybe I’m not as tired as I need to be.” Every day you push a little harder, eat a little better, maybe go to bed a little earlier. – Jonathan Horton • I’m one of those strange people: I really love going to the gym. – Julianna Margulies • I’m really into boxing. I go to a gym and I’m friends with a trainer who’s a pretty famous boxing trainer and I train with him. – Aimee Mann • I’m really into tennis. Because of the traveling, standing in front of a mirror and lifting weights in a gym makes me feel putrid. I’d rather do something that’s physically tough and mentally stimulating. – Dominic Cooper • I’m so unfamiliar with the gym, I call it James! – Ellen DeGeneres • I’m such a contradiction: I eat really healthy, I go to the gym, but then I smoke two or three cigarettes a day, and I smoke other things as well. Overall, I feel really healthy. But sometimes I feel like I’m more sensitive to little things. – Paul Iacono • I’m very rarely in the gym. My workouts are predominantly outside, in nature. – Ryan Kwanten • In high school, some of the guys were really into music. When I first joined the team as a sophomore, I was blown away when we came out for our first home matchI’m getting goose bumps just thinking about it. The seniors would bring their whole stereo system. We started by yelling and stuff inside this little room just off the gym; then the coaches said, “Ready. Go!” We threw open the door and came running out. Even when I hear the songs now I get all jacked up. – Karch Kiraly • In my 30s I used to go to the gym even though I hated it. The purpose of going to the gym was to postpone the day when I would stop going. That’s what writing is to me: a way of postponing the day when I won’t do it any more, the day when I will sink into a depression so profound it will be indistinguishable from perfect bliss. – Geoff Dyer • In my school, people liked the gym teachers because they were the football or soccer coaches. But look, if they’re cool, they get respect. – Danny McBride • In terms of myself, my next big plan is to loose 7llb (as I’ve been planning to do since I was seventeen) Also to go to the gym three times a week, not merely to buy a sandwich. And also de-clutter the garage. – Helen Fielding • In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back home, I eat and I sleep. When I wake up, I train – I do about three hours in the gym… – Manny Pacquiao • Instead of going to the gym, I dress in black – a lot more practical and much more fun. – Monica Bellucci • It feels great to wake up feeling healthy, awake and alert. I love waking up in the morning, taking a deep breath, reading the newspaper and going to the gym – as opposed to carrying a hangover right until lunch. That’s horrible. It is nice to let off steam once in a while, but I find myself less involved with people in that sense. I like staying at home, reading a book, having a chat with my wife, a quiet dinner and going to bed early. I don’t want to drink half a bottle of whisky and look 50 the next day. I have become an anti-drinking, anti-smoking agent. – Saif Ali Khan • It is instilled in thousands of American males from an early age that one of their requirements is to be able to both dish out and take a lot of pain. They are taught the rules of this road in gyms, rings, backyards and fields all over America. – Henry Rollins • It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth. – Robert Kiyosaki • It’s an empirical question whether training makes one more or less likely to get in a fight outside the gym. In some ways, I’m probably more likely to get into a fight, because I feel more competent, and I know what it’s cost me in the past to back down from fights, and I don’t want to feel that way. – Jonathan Gottschall • It’s not being superficial, but looks do attract me from across the gym. – Kiana Tom • It’s the best gift in the world to be able to get up and dance because it’s the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life. – Andrew Stone • I’ve always been more of the athlete in my family, but Bella [Hadid] is just good at – when she needs buckle down for like two weeks and be in [the gym] every day, she’s really good at that. – Gigi Hadid • I’ve always worked out. I’ve always gone to the gym. But it was always a chore, and it was always, like, ‘Man, I’ve gotta go do this because if I don’t I’ll get all dumpy and out of shape and then no one will hire me for good roles.’ – Michael Cudlitz • I’ve been a member of some good gyms in the past. I love a good spinning class; I love a good aerobics class. – Natalie Dormer • I’ve had weight issues all my life. I’ve been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I’m always on the StairMaster, and I do weights. – Hoda Kotb • I’ve never had a problem with the way I look. I’d rather go for lunch with my friends than go to a gym. – Adele • Joe Calzaghe is next. If he gets himself out that armchair, gets himself back in the gym, let’s have a fight for the British fans and the rest of the world. – Carl Froch • Juan Hernandez was an actor out of New York, but what made Juan so great and what made Omar so great was that they both already knew how to box, so we didn’t have to take them into a gym and teach them how to throw a left jab. – Charles S. Dutton • Just saw a t-shirt at the gym said, body by torture. That’s a lot less ironic if you’re a political prisoner in the Middle East. – Dov Davidoff • Just went to the gym and worked on every body part. Four people slapped me. – Bob Saget • Learning was never structured for me. I started playing when I was two. I would go to the gym with my dad who played regularly. I ‘d get on the court and play when he would go for a drink of water or something. When I was four they shaved down the grip on a racquet so I could hold it. I can’t even tell you why I loved being on the court, I just knew I enjoyed it. It was always about sports for me. – Kane Waselenchuk • Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training. – Robert Cheeke • Manipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you’re eating well and eating at the right times, and consuming the right things, it’s really helpful. I do a lot of yoga. There’s more and more guys getting into yoga these days, and I find that helps me as well. – Nick Youngquest • Mirrors at the gym only serve to remind me that I’m less of a man than I’d like to be. – Dov Davidoff • Most of the hotel gym’s are not adequate. I mean you might be able to train your arms, but you aren’t going to be able to train legs, back, or even chest if they don’t have dumbbells and benches. – Warren Cuccurullo • My fans are just amazing, all over the world I’ve been greeted by people with smiles on their faces by what I do at the gym and what I do on stage, and how can I not be excited when i’m getting ready for a contest and how can I not be pumped even when I’m tired. – Phil Heath • My fourth mother, my godmother, she passed away a couple years ago – her name was Gwen. She was the theater director over at the gym where I grew up and learned about all those awesome things I told you about already. She was the one who taught me terms like “upstage” and “downstage,” all those technical things about the art of what I do – how to breathe what I see, how to move. They were all her tactics, not anything learned or given to me through a theory, but rather by her natural abilities. – Erykah Badu • My jogging is the best thing in my life. Wake up in the morning and jog. Come to the gym and train my ass off. Be fit, make myself fit. Feel like a man. Because when you get to the ring and you start to get tired, it’s very bad. – Joshua Clottey • My plan to put Social Security in an ironclad lockbox has gotten a lot of attention recently, and I’m glad about that. But I’m afraid that it’s overshadowing some vitally important proposals. For instance, I’ll put Medicaid in a walk-in closet. I’ll put the Community Reinvestment Act in a secured gym locker. I’ll put NASA funding in a hermetically sealed Ziploc bag. – Al Gore • My teenage children watched Senator Clinton on the Today Show, mouths agape. They attended our local caucus with me and saw hundreds of our friends and neighbors gathered in the elementary school gym on that Sunday afternoon, despite an ugly Maine snowstorm. They listened to the thoughtful searching debates and saw us cast our votes. How could anyone suggest we didn’t know exactly what we were doing? ‘What’s the point of electing someone who doesn’t believe in the American people?’ they asked. ‘If she wants to ignore us now when she’s only a candidate, what will she do as the President?’ – Shoshana Zuboff • My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately. – Jack LaLanne • One of the big misconceptions about me is that I walk around in mini-skirts and high heels twenty-four seven and go to the gym in heels. – Carmen Electra • One thing about other people, when they come to the gym, they might waste time wrapping hands, doing stretching and things. I don’t like that. If I come to the gym, if one hour – all work. If two hours – all. I don’t want to do this stuff so I can stay like two hours in the gym training only one hour. I want to do my own – quick, quick. – Joshua Clottey • People say, My God, you’re so disciplined. But it has nothing to do with discipline; I loved it. Because I knew that every time I went to the gym I was one step closer to winning the competition. – Arnold Schwarzenegger • Probably Lloyd in ‘Say Anything’ is the closest to me – or to who I was at the time. It was just a great love story about people in the ’80s, and we all tried to make it feel as real as possible. It was such a wonderful time. We didn’t leave anything in the gym; we put it all out there. – John Cusack • Rookies are also coming in from college programs as big stars, whereas when we came in, we were just happy to be there. We were happy to be playing in a big gym, to be on television, to be playing in America. – Sue Wicks • Shakira’s music isn’t my cup of tea, but the way she moves her hips reminds me of the feeling you get when you climb the gym pole. – Brandon Boyd • Since the inception of Gym Class in 1997, every member has had another musical outlet, if not three or four. – Travie McCoy • So I said to the gym instructor: ‘Can you teach me to do the splits?’ He said: ‘How flexible are you?’ I said: I can’t make Tuesdays.’ – Tim Vine • Some people like to live without too much risk. They’re satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete – or businessperson – enjoys taking calculated risks. You have to. Especially in the gym when you’re squatting 500 for reps and you can’t get one more but grunt out ten. Your nose starts bleeding, you fall into the rack and that’s set one. – Tom Platz • Something that comes to us, some gym shoe that comes to us as a result of child labor from a brutal dictatorship, where people do not have basic freedoms, it wouldn’t bug me to tax the living Dickens out of that thing or even to forbid its importation whatsoever. But that’s a moral question, not an economic question. – P. J. O’Rourke • Sometimes I train in the middle of the night, all on my own. Can’t sleep, don’t want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I’m only here because I screwed up yesterday and kept you hanging around. Other times I’ll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines. – Conor McGregor • Starting writing is stressful and scary and hard, but also, it’s just like going to the gym. You’re just stiff and weird, and you can’t do it as well. – Tamara Jenkins • Taking care of yourself is a nice thing to do. And it’s not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it’s going to continue to grow. – Nick Youngquest • Taking care of yourself is a nice thing to do. It’s not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it’s going to continue to grow. – Nick Youngquest • That’s the object of going to a gym, having fun. – Joe Gold • The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. – Muhammad Ali • The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let’s say you train your biceps, blood is rushing in to your muscles and that’s what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. – Arnold Schwarzenegger • The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is… The Pump. – Arnold Schwarzenegger • The gym and the treadmill is a good idea. But the problem is we spend so much effort in marketing messaging, deluding people into thinking if you get on your treadmill or you go to the gym, that’s what you need. People who join a gym, the vast majority of them have quit within nine months and almost all of them have quit within two years. So if it’s a longevity strategy, does not work. – Dan Buettner • The gym is where I get my chill-out time. I try to go six days a week, but when I’m working, that goes down to about three. – Felicity Kendal • The older Ive gotten, the more I try to stay out of the gym. – Geoff Stults • The playful perspective is not meant to turn your life into a game or a jungle gym. It’s rather that the activity is looking outside of yourself. – Ian Bogost • The reason there are so many gyms in London is because the amount of gay people who are here now. – Karl Pilkington • The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. – Arnold Schwarzenegger • The word ‘aerobics’ came about when the gym instructors got together and said: If we’re going to charge $10 an hour, we can’t call it Jumping up and down. – Rita Rudner • There should be a class on drugs. There should be a class on sex education-a real sex education class-not just pictures and diaphragms and ‘un-logical’ terms and things like that…..there should be a class on scams, there should be a class on religious cults, there should be a class on police brutality, there should be a class on apartheid, there should be a class on racism in America, there should be a class on why people are hungry, but there are not, there are classes on gym, physical education, let’s learn volleyball. – Tupac Shakur • There’s a difference between a caper and a prank. A prank is like playing Ding-Dong-Ditch, you know, you ring the doorbell and then run and hide in the ditch. That’s a prank. It has no shelf life, like reassembling the principal’s car up on the roof of the gym. It’s cute and everything but there’s no shelf-life, and it can actually be kind of destructive. But a caper is different. It’s something where everybody has made it in. – Bob Goff • There’s always advantages and disadvantages to doing any role. And there’s a great sense of achievement, testosterone, fun, being able to live out your masculinity when you play an action role, or an action-adventure, or a real tough-guy role. Really, if you’re doing a comedy, you can sit back and relax. And it’s good to know that at the end of the day, you don’t have to run off for another two hours and go to the gym, or go spend the rest of the night swordplaying with stunt guys. Then I think, “Oh my God, I love comedy.”. – Gerard Butler • There’s always stories about cute girls in the gym, I’m just not one of those people. – Gigi Hadid • There’s no regimen. There’s no personal trainer. I love to go hiking because it’s an experience. If I need to gain stamina for a tour, I will run every single night on the treadmill, but I don’t necessarily like being at the gym. – Taylor Swift • There’s not much to do in Atlanta, so the cast went to the gym together, went shopping together, and dinner was always a group thing. It’s that whole summer-camp experience that making movies tends to be anyway. – Timothy Olyphant • There’s something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are just going to do a better job. You’ll feel more comfortable, which will allow you to push your limits. – Demi Lovato • This is where our obsession with going fast and saving time leads. To road rage, air rage, shopping rage, relationship rage, office rage, vacation rage, gym rage. Thanks to speed, we live in the age of rage. – Carl Honore • To go in the direction that I went takes a lot of work. And I don’t think you can do the work – the five or six hours of working out a day – if you don’t have a clear goal or know why you’re doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible. – Arnold Schwarzenegger • Today I was in the gym benching 400 pounds. A-Ry is my witness to this. – The Miz • Training to me isn’t about a set time at the gym – I move at all times of the day and night. – Conor McGregor • Trust that you often need to find happiness outside your comfort zone. The journey is a lifestyle choice. Focus on your mental health and your mind just as much as the physical, if not more. All the gym in the world won’t help if you don’t work on finding acceptance for your muffin top or chaffing thighs. – Danielle Tabor • We all have our issues, no one gets away from facing their own issues, so that we can advance. Nothing is given lightly, and everything has a repercussion, as you’re evolving. And, if anything, the sport itself is a great training, not only physically, but the mental discipline that it requires. The gym can serve as an excellent place where kids, and young men and women can really empty their issues right on the floor. It’s amazing the spirituality that you get as a result of practicing and enjoying the sport. That’s another plus. – Djimon Hounsou • What fun that is, doing voices. I would do them every day if they wanted me to. It’s so much fun to go to work and not shave and wear your tennis shoes and your gym clothes. As opposed to having to shave, shower, go to the gym, look good, get ready, go to makeup and hair, and all that stuff. I love doing voices. It’s just so relaxing. – Eric Roberts • What if more and more parents, grandparents and kids around the country band together to create outdoor adventure clubs, family nature networks, family outdoor clubs, or green gyms? What if this approach becomes the norm in every community? – Richard Louv • What people don’t realize I have put 160 kids through school. I had a gym full of children. Some of those kids slept in the gym. Some of those kids lived in the gyms. I went to those kids schools. I think with the training, I can’t make a fighter have that passion that I have, and it takes years to develop a fighter. – Ann Wolfe • What was funny, going to the gym, you see all these guys who are just massive. There’s no way a person can naturally get that way. In the gym, you meet these guys and you talk to them, and everybody’s really willing and open to explain to you what cycle they’re on and to help you get on it. – Anthony Mackie • What you do in a fight gym is learn how to be brave. You’re learning how to punch and kick in a proper way, of course, but above all else, a fighter is someone who’s got courage, who’s dead game in a fight. Most guys don’t come into the world that way. You learn to be brave through that process of getting your fear and timidity beaten out of you night after night after night. – Jonathan Gottschall • When future archaeologists dig up the remains of California, they’re going to find all of those gyms their scary-looking gym equipment, and they’re going to assume that we were a culture obsessed with torture. – Douglas Coupland • When I wasn’t killing time in school, I was sparring in the gym or selling crack on the strip. – Curtis Jackson • When I’m in L.A., I try to run the canyons or play tennis with friends a few times a week. I’ve tried working out with a trainer and going to the gym, but I’d just much rather be outside. – Julia Jones • When you know yourself that you’ve come through preparation injury free and you’ve done everything, you’ve done the work in the gym and the rounds of sparring, it fills you with confidence. – Joe Calzaghe • When you’re training you go to the gym when it’s dark, you leave when it’s dark. You push your body to the limit and it really gets on top of you. – David Haye • While the average person is home watching TV, the Leader Without a Title is in the gym getting stronger or at the library getting smarter or at the office getting better (or with their family growing kinder). Make this day count. – Robin Sharma • With Aerobic Strip Tease, you can do it at home – it makes it easier for women that don’t want to go to the gym. – Carmen Electra • Words can’t even describe how much Olympic medals means to me, because of all the hard work, sacrifice and effort I put in at the gym, and also because of how much my family supported me and sacrificed their dreams for mine. It also means a lot to me, knowing that I became the first African American to win the individual all-around gold medal. – Gabby Douglas • Working out makes me feel good. When I don’t work out for a few days, I start feeling grumpy. When I’m at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things. – Elisabeth Harnois • Yes I never go to the gym otherwise because I think it’s a waste of time and the most boring thing on earth. – Izabella Scorupco • Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs. – Deepak Chopra • You can do more of independent films. A Hollywood picture, you’ll do one a year, one of those big blockbusters, right? Then you’ve gotta go to the gym to get in shape to do all of the running and shooting and diving and falling and hitting and all that stuff they do today. – Ben Gazzara • You can go to the gym, lift as many weights as you want, but if you can’t bench press your duvet at fajr then it doesn’t mean anything – Khalid Yasin • You cannot train yourself. I feel the same way about Christianity and about what the church is: The church is the gym of the soul. – Sylvester Stallone • You don’t have to go the gym – just walk 10,000 steps a day and you are activating your good genes. But do practise yoga. – Deepak Chopra • You get help at the gym. No one complains about that. You get help from your trainer. That’s commonplace, and I think we need to spend more time doing that with mental help. You know, a lot of us have issues that we don’t work on and we don’t deal with, and I try. I try my utmost. – Trevor Noah • You go back to the gym and you just do it again and again until you get it right. – Arnold Schwarzenegger • You gotta try something people ain’t seen before, and you gotta go to the gym and work on your dunks. In a slam dunk competition, don’t show up with three dunks. You got to have eight or nine dunks because if you get into the finals and two guys may do the same dunk or one guy does the dunk better than the other. – Darryl Dawkins • You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the right to follow poor nutritional habits, you have the right to overwork yourself and not get enough sleep. You must accept the fact that your physique has suffered because of the choices that you make everyday. – Robert Cheeke • You need good coaches with a good gym that teach you the essentials, like boxing, kickboxing, wrestling, and pretty much all the stuff that you need to be successful in MMA. – Cain Velasquez • You need to feel as good as you can before you start a workout. So what you wear to the gym is important. – Oliver Hudson • You’ll never find me in a gym. – Ellen Hollman • Your mind is the strongest and most valuable muscle you can grow in the gym. – Greg Plitt • You’ve got to block out all distractions when you train. Your focus has to be 100% into the rep. You’ve got to get into a zone. You know you’re in the zone when guys in the gym look you in the eye and then quickly turn away ’cause they see the fire. You’ve got to be all business. – Mike Matarazzo
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